Diane
I've been training... just not posting. and not running because I've hurt my hip. I hope to be back in full swing soon.
- Miles:
- 164 total / 0 in 2013
- Goal:
next year's triathlon season and a half marathon
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Diane logged 164 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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walk
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walk
alright 5 mi 01:25 17:00 pace
So hot. But felt great.
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swim
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walk
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RUN
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swim
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RUN
good neighborhood 2.5 mi 00:27 10:48 pace
Great run! Beautiful morning, no wind!!! Faster than I expected.
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swim
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RUN
alright short neighborhood run 2 mi 00:25 12:15 pace
It was tough after jumping off the bike, but managed it!
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VELO
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RUN
good neighborhood route - backwards! 3.2 mi 00:38 11:52 pace
After two weeks not running, this run went better than expected. Two short walking breaks. Toe felt good, stamina may take a run or two to come back all the way.
- walk
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swim
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Love it when that happens! Great pace you must be a swimmer?
about 3 years ago • Like
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RUN
great neighborhood route - backwards! 3.2 mi 00:37 11:39 pace
Great run this morning. No walking (except the 4 minute walking warmup)! Perfect weather. Felt strong!
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walk
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RUN
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Isn't it nice that the weather is getting better and we can go outside to run.
about 3 years ago • Like
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swim
great The Gym Pool... Finally! 1280 m 00:30 37:43 pace
Good morning swim. My own lane and some competition in the next lane. It was great!
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VELO
good Dining Room/Trainer 7 mi 00:30 14.0mph pace
not really sure how far exactly... but it was a good hard ride. had to keep an eye out for the kitty who kept trying to attack my feet! good training for watching for cars on the road. :-) He'... read more
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walk
good Farmingville Hills 4.5 mi 01:20 17:46 pace
Hills were a little better this week than last week. Feels great when it's done.
Diane
You're really back on track Diane, it's going great right now, isn't it?
about 3 years ago • Like
It's getting better! Hopefully no more bumping into things, and I'll stay on track. You are back on track too! Great to see it. :-)
about 3 years ago • Like