- Site:
- http://www.travelblog.org/Bloggers/fateundermined/
- Miles:
- 131 total / 0 in 2013
- Goal:
keep my running shoes from getting cobwebs
Hana ran: Yey! For this easy r...
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- 7 miles
- 01:32 time
- 13:27 pace
- 789 calories
- details
good
easing back into training day 2
11
km
01:32
13:27 pace
Yey! For this easy run, though I had to walk a number of times, I think I'm doing good for someone who hasn't been training for a looooooooooong time. My fear of getting left behind in the mountain is really pushing me.
I hope the next runs will be better.
2.3 km - brisk walk warm up
2.3 km - cool down walk
You'll be back in fighting form sooner than you think!
over 1 year ago • Like
i hope so, too! thanks michael!
over 1 year ago • Like