Site:
http://fatcookieblogs.wordpress.com
Miles:
109 total / 19 in 2013
Goal:

Get fit. Run a 5k. Learn how to stop on ski without using my bum.

Cookie rode: Great. Spin class did...

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  • 13 miles
  • 01:31 time
  • 8.8 pace
  • 1654 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bikeride from work 13.31 mi 01:31 8.8mph pace

Great. Spin class did pay off. Downside: I only get a tan on the right.