113 total / 0 in 2018

I want to do a 4miler in 39:00. I want to do a 5K in 29:00. And I want to do a race by myself!

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Ben logged 113 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. RUN
    alright Cramps 2.9 mi 00:30 10:28 pace

    At the beginning the run was good (Dad says I was running sub-8 pace for a ways), but I got cramps and the second half was blah. Stop and go at the end.

  2. RUN
    good Finally 2.05 mi 00:23 11:03 pace

    It was a good day to run, so we ran to the reservoir. Then we took back trails through the woods then back to our house.

  3. RUN
    good friend run 5 km 00:32 10:21 pace

    I ran with Kevin to the reservoir.It was a beautiful evening run.

  4. RUN
    I'm back 4.03 km 00:30 11:50 pace

    It was my first run in 3 months! We ran up the reservoir and ran down the reservoir! We saw ducks at sunset.

  5. Shared Photo

    I love running in London!

  6. Shared Photo

    Quick mid-run photo break! Big Bens!

  7. Shared Photo

    Running past Westminster Abbey

  8. Shared Photo

    Running in St. James Park

  9. Shared Photo

    Running past Buckingham Palace!

  10. Shared Photo

    London run - Hyde Park

  11. RUN
    great London run 6.82 km 00:53 12:23 pace

    I ran past Big Ben! I ran past the London Eye! I ran over the Thames River twice! I saw ducks swimming and three pelicans in the park. The run was so calm. I fell down near the end. At the end of t... read more

    • Michelle

      Ben, wow. Your London run sounds so amazing to me. Your so lucky and cool to run in London. Great job Ben!!!

      almost 7 years ago Like

  12. RUN
    great Family Reunion Run 7.5 km 01:00 12:46 pace

    This was my longest run ever! I was supposed to run with my aunt, but I decided to run the race by myself! I passed a lot of older people, and I was the first kid to finish! I threw my water bottle... read more

  13. RUN
    great Father's Day Run 3.1 km 00:24 12:13 pace

    I ran at sunset with Dad! It was a perfect Father's Day 3K!

  14. RUN
    great Run for my school 5 km 00:31 09:49 pace

    I ran with Kevin! It was his first 5K! I dumped water on myself to stay cool. I made sure Kevin didn't start out too fast, and I made sure he didn't walk at all, and we sprinted at the en... read more

  15. RUN
    alright Hot run 3.39 km 00:26 12:23 pace

    It was very hot - I wish I had water with me. I fell and got injured in the run, but it was just a cut on my hand.

  16. RUN
    great Bridges run 5.1 km 00:36 11:21 pace

    I like running bridges, and today I ran my first bridges run (run on two big bridges, the Brooklyn Bridge and the Manhattan Bridge). It was awesome!!! I like looking down from the bridge!

  17. Shared Photo

    I'm watching the N train.