Ben
At the beginning the run was good (Dad says I was running sub-8 pace for a ways), but I got cramps and the second half was blah. Stop and go at the end.
- Miles:
- 113 total / 5 in 2013
- Goal:
I want to do a 4miler in 39:00. I want to do a 5K in 29:00. And I want to do a race by myself!
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Entries
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RUN
alright Cramps 2.9 mi 00:30 10:28 pace
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RUN
good Finally 2.05 mi 00:23 11:03 pace
It was a good day to run, so we ran to the reservoir. Then we took back trails through the woods then back to our house.
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RUN
good friend run 5 km 00:32 10:21 pace
I ran with Kevin to the reservoir.It was a beautiful evening run.
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RUN
I'm back 4.03 km 00:30 11:50 pace
It was my first run in 3 months! We ran up the reservoir and ran down the reservoir! We saw ducks at sunset.
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I love running in London!
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London Eye!
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One more!
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Quick mid-run photo break! Big Bens!
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Running past Westminster Abbey
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Running in St. James Park
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Running past Buckingham Palace!
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London run - Hyde Park
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RUN
great London run 6.82 km 00:53 12:23 pace
I ran past Big Ben! I ran past the London Eye! I ran over the Thames River twice! I saw ducks swimming and three pelicans in the park. The run was so calm. I fell down near the end. At the end of t... read more
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RUN
great Family Reunion Run 7.5 km 01:00 12:46 pace
This was my longest run ever! I was supposed to run with my aunt, but I decided to run the race by myself! I passed a lot of older people, and I was the first kid to finish! I threw my water bottle... read more
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RUN
great Father's Day Run 3.1 km 00:24 12:13 pace
I ran at sunset with Dad! It was a perfect Father's Day 3K!
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RUN
great Run for my school 5 km 00:31 09:49 pace
I ran with Kevin! It was his first 5K! I dumped water on myself to stay cool. I made sure Kevin didn't start out too fast, and I made sure he didn't walk at all, and we sprinted at the en... read more
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RUN
alright Hot run 3.39 km 00:26 12:23 pace
It was very hot - I wish I had water with me. I fell and got injured in the run, but it was just a cut on my hand.
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RUN
great Bridges run 5.1 km 00:36 11:21 pace
I like running bridges, and today I ran my first bridges run (run on two big bridges, the Brooklyn Bridge and the Manhattan Bridge). It was awesome!!! I like looking down from the bridge!
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I'm watching the N train.
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Manhattan Bridge
Ben, wow. Your London run sounds so amazing to me. Your so lucky and cool to run in London. Great job Ben!!!
almost 2 years ago • Like