Miles:
2675 total / 0 in 2014
Goal:

is to get back in shape. Need encouagement. Help me, would like to set increase miles and run faster. Maybe a few pr

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John logged 2675 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    6 mi 01:10 11:35 pace

    hot

  2. RUN
    3 mi 00:35 11:39 pace

    really humid after last Nights rain