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Katie logged 590 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    good Arboretum 40 min 4.01 mi 00:40 09:58 pace

    Just a run. Was nice but the hills were not and pretty hot out.

  2. RUN
    good 4.22 mi 00:48 11:22 pace

    Run-Walk

  3. RUN
    great Arboretum 4.2 4.18 mi 00:37 08:51 pace

    5 min walk warm up

  4. FIT
  5. RUN
  6. RUN
    great 3.52 mi 00:31 08:54 pace

    Fool in the not-so-cold. I have a strong aversion to cold weather (but Katie, it's not that cold...) so if you are wondering who that overdressed, sweaty idiot is running around Dover. That wo... read more

    • Brad K.
      Brad K.

      it's all about getting the correct clothing. We have more running gear than we have - you know - regular clothes.

      about 2 years ago Like

  7. RUN