- Site:
- http://www.behnaboso.sk
- Miles:
- 684 total / 87 in 2012
- Goal:
Nizkotatranska stihacka (Low Tatra Pursuit) or other 100km nonstop trail run or trek.
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Matus logged 684 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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RUN
good 6.5 km
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RUN
good 6.5 km
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RUN
alright 6.4 km 40:00
Slow run on a cold cold windy night.
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RUN
great 4.85 km
-16°C, one more layer than yesterday. went fine.
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RUN
good 4.5 km
-12°C, 23:00 a nikde nikto. Stretol som par aut, dva autobusy, jedneho cloveka a lietajuci sacok a jeden kus kartonu. Inak som sa snazil vdychovat nosom a zaroven drzat tempo, ktore by ma zahrialo.
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RUN
good 4 km
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RUN
great 5 km 00:30 09:39 pace
Canicross na snehu, tahanie "sani" a celkovo vydarena sobota. Zistenie: bezkara tak lahko nedobehnes.
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RUN
3.6 km
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RUN
alright 4.8 km
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RUN
good 3.39 km
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RUN
good 9 km
Running in snow. Running with Johnny.
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RUN
alright 7.7 km
Znovu sa mi potvrdilo, ze najtazsie na zabehnuti par kilometrov v tme, mraze a snehu, o desiatej vecer, je - dostat sa z gauca a von z bytu.
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Nice Job:
přesně! vykopat se ze dveří je bitva.
about 1 month ago
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RUN
great 16 km
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RUN
1.2 km
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RUN
alright 3.41 km
Kratky beh v pomalom tempe. Vsetko medzi kolenami a clenkami som si citil. Ked sa z tohto dostanem, zacnem robit hill repeats castejsie.
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RUN
good 3.12 km
Velmi kratky beh, v ktorom som si viac menej naplno dva krat vybehol ten isty kopcek. Vysledok je zaujimavy. Nohy citia, ze boli behat.
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RUN
good 7.4 km 00:42 09:08 pace
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RUN
great 13.6 km 01:35 11:14 pace
Running in a winter wonderland. (Where "winter" stands for "snow" and "wonderland" stand for forest on warm and sunny (and free) day.) Pretty cool.
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RUN
good 7.7 km 00:41 08:34 pace
Turned out to be a pretty good run. The slush disappeared as I moved towards downtown and that helped a lot.
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RUN
alright 3.5 km 00:20 09:11 pace
I wouldn't have made it out there if dogs didn't need to do their stuff. I am lazy.
Matus
Matus
work on
27 days ago
distance
27 days ago • Like
i am taking some rest.
26 days ago • Like