little sore from adding some running yesterday morning...but needed to walk some of it off!
- Miles:
- 24 total / 0 in 2012
- Goal:
weight loss and health./trying to become a runner!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jennifer logged 24 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
alright country with hills! 2 mi
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walk
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walk
2.25 mi
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walk
alright 2.25 mi
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walk
alright 2.25 mi
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walk
good 2.25 mi 00:35 15:33 pace
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walk
good 2.25 mi
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RUN
good 2.25 mi 00:40 17:46 pace
walked but ran about 1/3 of it. Felt good but the running is still so tough! Need to get back on c25k schedule.
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walk
2.5 mi
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walk
2.5 mi
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FIT
good 60 minute hike at Weldon Spri... 01:00
My mother surprised my 4 kids and I with a hike at the park. My 10 year old and I raced up the hills together! We were out for a good hour without stopping. I really need a pedometer or whatever ... read more
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RUN
alright 1st day week 2 c25k 1.5 mi 00:28 18:40 pace
week 2 c25k workout. Running a little longer at a time and i handled it ok. Need to stay motivated to keep doing it regularly! Beautiful day to get out there!
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walk
good 00:30
doing week two of c25k and realized I downloaded wrong week from itunes. So repeated week one with a little more running. Also took different route with a couple of small hills. Felt good!
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ARe you in love with the app? Or can you just buy the track? Ill have to check that out
about 2 years ago • Like
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It's just a free podcast "Chubby Jones" . She has music and she's motivating.. music isn't the absolute greatest but Best thing I can find right now...unless you have any suggestions! I need the music and the timing done for me!
about 2 years ago • Like
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Jennifer
Nice job! Welcome to dailymile
about 2 years ago • Like