Site:
http://www.seibertandson.com
Miles:
4072 total / 258 in 2013
Goal:

2012 GOALS - Complete First 50k, Sub 50 10k, Sub 4 Hour Marathon

Mark F. ran: I have a lot going on...

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  • 3 miles
  • 00:22 time
  • 08:43 pace
  • 339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great New Shoe Quickie 2.55 mi 00:22 08:43 pace

I have a lot going on today, and I probably would not have run at all except for the new pair of shoes staring at me from the corner... Have been test driving the Saucony Kinvara and Mirage, and as much as I wanted to like the Kinvara, it just doesnt fit my foot... But I'm loving the mirage. Feels weird having the 5mm drop, but its almost impossible to heel strike. I'll have to build up slowly in these...

11 months ago