Jenessa
Great run with the pup!
- Miles:
- 4148 total / 191 in 2013
- Goal:
Keep on track with my swimming, biking, running. Next year: Half Ironman
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great 3.48 mi 00:32 09:09 pace
-
RUN
2.29 mi 00:23 09:56 pace
Every muscle in my body is sore from working on our landscaping this weekend. So the pup and I just took an easy run.
-
RUN
great 1.5 mi 00:14:00 09:20 pace
Short run with the pup before spending the day doing yard work.
- RUN
-
VELO
great 16 mi
First ride of the season with the ladies. It was amazing!
-
RUN
great 1.75 mi 00:16 09:08 pace
Quick run with the pup before meeting the ladies for the first ride of the season.
-
RUN
great 3.27 mi 00:29 08:59 pace
It was windy out there today! But it was a good run with the pup, with a surprisingly good pace.
- RUN
- RUN
-
RUN
great 2 mi
- RUN
- RUN
-
RUN
great 3.1 mi 00:30 09:49 pace
-
RUN
Run 4 Boston 2.5 mi 00:24 09:31 pace
My thoughts are with everyone that was effected by today's tragedy.
-
Nice short run for a great purpose!
about 1 month ago • Like
-
-
RUN
great 3.23 mi 00:31 09:35 pace
-
RUN
great 3.14 mi
-
RUN
great 3.11 mi 00:30 09:38 pace
-
Hey how's training going for triathlons and races this summer? I will be in Park Rapids for a wedding July 20th... Maybe we could schedule a group ride up around there??
about 1 month ago • Like
-
Nice 5k !
about 1 month ago • Like
-
@ Mike - That sounds like fun! Lets chat about it a little closer to the date. Good luck with Ironman training.
about 1 month ago • Like
-
-
RUN
great 2.19 mi 00:21 09:21 pace
-
RUN
2.05 mi 00:19 09:25 pace
-
RUN
1.57 mi 00:16 10:11 pace
Jenessa
Good run!
6 days ago • Like
Gotta take r easy sometimes :)
4 days ago • Like