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  • 2 miles
  • 00:22 time
  • 250 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great 2.73 mi 00:25 09:13 pace

    The weather is getting warmer so that means morning runs are starting up again! I had a horrible night's sleep last night but the wet pup's nose in my face was enough to get me out of bed!

  2. RUN
    3.1 mi 00:30 09:40 pace

    After work run with the pup. It was perfect running temp out! I picked a hillier than usual course for a little extra if running itself isn't hard enough!!

  3. RUN
    2.4 mi 00:24 09:47 pace

    First run back after having salmonella last week. Slow, steady, and short!

  4. RUN
    3.03 mi 00:28 09:14 pace

    Great run while on vacation visiting my mom in Arizona!

  5. FIT
    6 mi 01:40 16:40 pace

    Awesome hike in Arizona - not too hot and not too cold. Plus some pretty gorgeous views!

  6. RUN
    3 mi 00:28 09:20 pace

    Nothing went my way today - stressful day at work and my flight was cancelled. Decided to let off some steam by going for a run with my favorite 4 legged partner. He always makes a bad day better!

  7. RUN
    4.01 mi 00:38 09:28 pace

    Evening run with the pup. It was chilly out there (by Raleigh standards) ;-)

  8. RUN
    3.45 mi 00:34 09:42 pace

    Went for a run with the pup to burn off some calories before I feast on Super Bowl food!

  9. RUN
    2.6 mi 00:25 09:36 pace

    Went for run before heading to the gym for a little weight training

  10. RUN
    2.5 mi 00:25 09:48 pace

    Super foggy out this morning. But nice little run with the pup, who found it necessary to smell every bush, tree, and pile of leaves along the way.

  11. RUN
    1.91 mi 00:19 09:56 pace

    Trying to start my morning runs again. The first morning is always the roughest.

  12. RUN
    3.1 mi 00:30 09:40 pace

    Last morning in Fort Myers - ended our mini vacation with a nice little 5k.