Val
AWESOME MORNING RUN WITH RHONDA AND CHELS! TONIGHT BEACH BODY XPRESS AND XTERME ABS WITH JAZ.. POW!!! LET THE GAMES BEGIN! LOL
- Miles:
- 285 total / 0 in 2013
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Val logged 285 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
great prospect part 3.34 mi 10:13
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RUN
great streets of Brooklyn! 3 mi
was supposed to be rest day but decided to go for a nice run.. My Garmin wouldn't pick up a signal but whatever! lol
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FIT
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walk
4 mi
recovery walk.. will go for a nice light run tmrw.. cant wait lol
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Yes Val, take care of yourself! Hope you feel better soon!
about 1 year ago • Like
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RUN
central park 9.6 mi
Great run in central park.. The harlem hill was a breeze felt good great pace with Dom and Jamie!
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RUN
great Brooklyn 8.59 mi
Great Run this morning everything was perfect! weather, energy level! My Love for My God! POW! what more did i need!
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FIT
great Home
50 lunges on each leg and 50 squats.. will get in 50 more of each before bed , push ups and weighted hula hoop.
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RUN
to the doctors office and bac... 2 mi
had a dr appt. figured i would take a nice jog there and back.. Why not?!? lol
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great brooklyn 2 mi
Ran to my parents to feed there Cat since they are away.. doing a long run either tonight or the morning.. i really dont want to do anything tmrw lol.. so may do it tonight
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hae a few more miles to break 100 for the month.. guess i wi be heading out tmrw! weather permitting
1 person liked what Val said
Val
Loading people...
Awww I didn't see y'all!
about 1 year ago • Like
You are a beast!
about 1 year ago • Like
Smart to do this *before* Jaz because you won't want to run anywhere after. :o) LOL
about 1 year ago • Like • 1 person