Miles:
5239 total / 464 in 2014
Goal:

1000 running miles, 1000 biking miles and stay 200 or under in weight for the year.

Andrew Jason H. ran: Ran with the pup. Th...

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  • 4 miles
  • 00:34 time
  • 09:38 pace
  • 603 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Rails to Trails 3.5 mi 00:34 09:38 pace

Ran with the pup. The thermometer said 89 but I felt like I was running in a cool breeze the whole time.