Gigi Becker ran: First time ever runni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:43 time
  • 10:47 pace
  • 517 calories
  • 0 ft climb
  • 200 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
injured US Coffee 4 Miler 3.96 mi 00:43 10:47 pace

First time ever running the Long Beach Boardwalk and the weather was great ( got a bit hot there but there was a nice breeze) Got to see a bunch of friends too. Foot held out for the most part. I felt it after mile 2ish but the actual pain didn't start until I stopped and the I am ok with :)