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  1. RUN
    injured Jigsaw 4 Miler 4 mi 00:42 10:36 pace

    I almost didn't do it because my foot was hurting even before I got dressed but I knew a lot of friends would be there that I wanted to see so I went and got a course PR and just missed a dist... read more

  2. RUN
    injured Garden City Run for a Cure 3.12 mi 00:33 10:24 pace

    Nice 5k for a good cause. Foot held out until just before the end. Now it is of course KILLING me LOL - Still waiting to hear from the Dr as to weather he is going to put me in a boot or not.

  3. RUN
    injured Treadmill 2.5 mi 00:24 09:40 pace

    Treadmill run while I still have the OK to do so. No results from the MRI yet....i hate the waiting!!

  4. RUN
    injured US Coffee 4 Miler 3.96 mi 00:43 10:47 pace

    First time ever running the Long Beach Boardwalk and the weather was great ( got a bit hot there but there was a nice breeze) Got to see a bunch of friends too. Foot held out for the most part. ... read more

  5. RUN
    injured Treadmill 2 mi 00:20 10:07 pace

    Thought about running outside after WW but I think the TM is softer on the feet so I kept it inside. I got through 2 miles pain free on the right foot...left was a bit sore but in the usual way...n... read more

  6. RUN
    injured Celtic Crush 5k 3.15 mi 00:34 10:43 pace

    Celtic Crush 5k, gorgeous weather and a really nice event. Giant hill to start and a headwind in every direction but the foot was OKish and I got 2nd in my age group.

  7. RUN
    injured Treadmill 0.75 mi 00:11:30 15:20 pace

    Walked it out for a bit to see if the pain would subside but it just got worse.

  8. RUN
    injured Treadmill 2.5 mi 00:25 09:54 pace

    Treadmill run per doctors orders. Foot started to hurt towards the end.

  9. RUN
    injured Treadmill 2.5 mi 00:26 10:13 pace

    Testing the new shoe tie and new pad in my shoe plus 3 advil with breakfast and in the afternoon. It was a little better....still hurt but I made it through. I kept to 2 min at 6.6 and 1 min at 4... read more

  10. RUN
    injured Run for Fun 5k 3.12 mi 00:34 11:00 pace

    Had to do a 1:1 after the first mile due to no endurance and a horrible stomach ache but my foot felt a little better than last week.

  11. RUN
    injured Littlest Angel 5k 3.13 mi 00:35 11:12 pace

    Man my endurance is really in the shitter.....Took advil before the race so my foot held out until mile 2 but I felt like my legs were lead and there was a weight on my lungs. Such a great cause an... read more

  12. RUN
    injured Run for Tomorrows Hope 5k 3.11 mi 00:35 11:24 pace

    That . Was . Horrible. I tried again to figure out a way to make my feet not hurt so I ran in my Brooks with the inserts that I wear every day for walking. While my foot lasted until mile 2 my leg... read more

  13. RUN
    injured Go for the Green 5k 3.12 mi 00:33 10:25 pace

    Perfect weather and good friends but it was all over shadowed by the pain in my feet...i need to figure out how to fix this.

  14. RUN
    alright Run for the Shamrocks 3.14 mi 00:33 10:21 pace

    Super cold but when there was no wind it was actually perfect. The wind was killer in the last mile back though. Neuromas started really hurting and popping at mile 1.5ish which sucked and is jus... read more

  15. RUN
    good Little Cow Harbor 4 Miler (fo... 3.96 mi 00:41 10:24 pace

    Little Cow Harbor Run for Hope. Great morning, saw lots of friends and even thought it was cold it was great for running a tough (in my opinion) course. New PR for me too.

  16. RUN
    alright SRCrunsFeb Day 25 - Al Gordon 4M 4.06 mi 00:43 10:32 pace

    SRCrunsFeb Day 25 - Al Gordon 4 Miler. Very humid but the temps were great. Prospect Park hates me I know it. It did show me that I made the right decision to change from a half this weekend to ... read more