Site:
http://www.fabiolee.com
Miles:
3863 total / 9 in 2012
Goal:

以马拉松环游世界!!! Around the world with marathon!!!

Fabio Lee ran: Evening Easy Run 14km...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:18 time
  • 08:50 pace
  • 1013 calories
  •  
  •  
  • 67 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ee%7cqukzkrmax%40i%40p%40g%40ge%40i%40o%40du%40ne%40d%40o%40rc%40swo%5decio%40ja%40p%7b%40%60c%5dra%40nld%40ff%40n%40jjagfyfj%3fmbl%40ul%40id%40i%40nk%40fk%40pw%40%60%40dj%40%5ej%40v%60%40d%40va%5cl%40%3fhaph%40%3f%60%40qtqzy%40ie%40swa%40sjwlmcwtbvc%40uo%40wkks%5bqm%40cez  
alright Permaisuri Lake, Cheras 14.2 km 01:18 08:50 pace

Evening Easy Run 14km.
Menu: 5km x 2, 1.4km x 3.
Weekly Mileages: 14/50 km.

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1013