Site:
http://www.fabiolee.com
Miles:
3863 total / 9 in 2012
Goal:

以马拉松环游世界!!! Around the world with marathon!!!

Fabio Lee ran: Morning Easy Run 16km...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:35 time
  • 09:28 pace
  • 1234 calories
  •  
  •  
  • 87 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7ds_rmtblracdajazfocf%40abjucg%60aghe_avatftc%7cli%40l%40mk%60%40k%7bc%7dajsme%60egx%40%60df%40tdald%40ca%7bt%7eh_%40xbc%40  
alright Taman Seraya, Cheras 16.14 km 01:35 09:28 pace

Morning Easy Run 16km.
Menu: 2.69km x 6.
Weekly Mileages: 77/80 km.

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1234
  • Yimster
    Yimster Nice Job
    Nice Job:

    Fabio, you're such a work horse running non stop! Keep it up!

    over 1 year ago

  • Fabio L.
    Fabio L.

    Thanks Yim. My mileages is enough for this week, will keep it up next week. ^.^

    over 1 year ago Like