Site:
http://www.fabiolee.com
Miles:
3863 total / 9 in 2012
Goal:

以马拉松环游世界！！！ Around the world with marathon!!!

Fabio Lee ran: Time: 6:00am Workout:...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1029 calories
  •  
  •  
  • 4 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:wvcrmp%7bkreey%40kkiqcqjkrijad%40bldt%40%60%40ljjbfatgrgfu%40i%40m  
alright Kampung Pandan Track, Kampung Pandan 15 km

Time: 6:00am
Workout:
(1) Long Run - 5km x 3
15km / 01:35:28 / 06:22pace
5km Split Time: 33:25, 31:10, 30:52
Summary:
Not able to run 20km today, but it is my longest barefoot run already.

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1029