Today I went to a local YMCA and got a memebership where I walk on their treadmill
- Web:
- Site:
- http://www.boobearsplace.blogspot.com
- Miles:
- 7 total logged
- Goal:
To be able to run a 5K and feel great while doing it
Mary logged 7 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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Mary ran 1.36 miles in 24 mins 1.36 mi / 00:25 18:03 pace
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Mary ran 0.09 miles in 5 mins and 47 secs 0.09 mi / 00:05:47
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Mary walked 1 mile in 23 mins alright 1 mi / 00:23
Was watching house while walking. HOUSE was soo boring.
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Mary walked 1 mile in 23 mins good 1 mi / 00:23
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Mary walked 1.35 miles in 30 mins goodMy Hoouse-Treadmill – 1.35 mi / 00:30
My walk went great! Walking everyday for at least 30 mins
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Mary ran for 41 mins good02-16-09 – 00:41
my nike+ messed up on me and the nano froze up and I'm not sure how to fix it
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Mary posted a note
This is my weight loss blog where i talk about my weight loss efforts including my workouts. I recommended daily mile here
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