Ezra Weisz ran: HOT! this was my 5th ...

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  • 7 miles
  • 01:31 time
  • 14:02 pace
  • 1482 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Griffith Park Trails (Extreme) 6.5 mi 01:31 14:02 pace

HOT! this was my 5th day in a row hitting the trails hard. My thighs are blasted, the heat was almost too much but I did it and finished it. Ran with Erika again this morning and I think we may have said 2 sentences the entire up. THis has been great training for Bull Dog but tomorrow I will take a rest day. Really proud of the consistant running this week.

  • Mark B.
    Mark B.

    I'm specifically getting out there and doing runs in the heat between 12-4 in anticipation of the BD25K. It's whole different animal.... You gonna do any of the course previews? I'm thinking of doing the one on the 4th.

    almost 6 years ago Like