Ezra Weisz ran: My "Welcome back to L...

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  • 4 miles
  • 00:34 time
  • 09:28 pace
  • 553 calories
  •  
  •  
  • 122 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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great silver box 3.62 mi 00:34 09:28 pace

My "Welcome back to Los Angeles" run. Very busy day today and I needed to clear my head and prepare for my afternoon workshops at Camp Ramah in Ojai later today. Durning the run I had a flood of awesome ideas and talking points. I can't wait for later. I'm just afraid 45 minute workshops aren't going to be long enough. The weather was great (warm) and I had my normal itchy skin for the first mile. I will be bringing my running gear with me to Ojai today to double up the run today. It's so beautiful up there I just have to run.

11 months ago