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  1. RUN
    great Firecracker 10k preview 7 mi 01:29 12:38 pace

    No Rain plus and awesome turnout. The course had perfect weather, cool temps. We stopped a bunch to make sure no one would get lost and to takes lots of pictures

  2. RUN
    great 20 miler training run 20 mi 03:51 11:33 pace

    We started at 5:30am, in the dark, cold, and rain. I ran with me new (matching with Erin's) REI rain coat. The rain stopped about 90 minutes into the run and the sun came out and warmed us up... read more

  3. RUN
    Griffith Park 5 mi 00:53 10:30 pace

    Enjoyed the Woodward Loop before a busy day at work.

  4. RUN
    good silver box 3.62 mi 00:36 09:52 pace

    didn't want to wake up so early but I did to make sure I got a run in and done.

  5. RUN
    great Surf City Half Marathon 13.1 mi 02:28 11:18 pace

    It didn't rain on us, that was great. Ran with Jay the entire time and Erin till mile 6.5 then she took off.

  6. RUN
    great Pasadena Pacers 10 mi 01:51 11:03 pace

    It was a wet and rainy run this morning and cold and windy. I did it though.

  7. RUN
    great Griffith Park 4 mi 00:42 10:26 pace

    quickie, mid day and so good

  8. RUN
    great Griffith Park 5 mi 00:57 11:28 pace

    Back from Florida and hittin the trails asap.

  9. RUN
    great Pasadena Half Marathon 13.1 mi 02:16 10:24 pace

    Ran solo. had a tough time from 9-11 miles. It picked back up after 11. the first few miles were great. So many pacers.

  10. RUN
    great Pasadena Pacers 10 mi 01:50 11:00 pace

    great run with the PACERS

  11. RUN
    good silver box 3.62 mi

    ran with no watch

  12. RUN
    great Griffith Park 5.4 mi 01:00 11:06 pace

    Ran with Rosie in the extreme RAIN and I had a smile on my face the entire time. It was so much fun to run in the rain. Still no watch but it was about an hour. The rain was so bad they blocked the... read more

  13. RUN
    good silver box 3.62 mi

    No watch, No time. Great time running. Felt a weird thunk on my right knee and it's been sore ever since.

  14. RUN
    great Griffith Park 7 mi

    ran in the rain with Rosie. It was fun fun fun