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Anand logged 3310 miles.

Last workout about 5 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    good Sarjapura-Bagalur-Chikatirupa... 64.5 km 03:31 11.4mph pace

    Good easy ride with Rajavel. Awesome weather!

  2. RUN
    good Treadmill at Redwoods Apts 3 km 00:20 10:45 pace

    Ran 3K in 20:04 after a long gap.

  3. RUN
    good On the mud track around the R... 3.5 km 00:25 11:29 pace

    For the first time ran not on a treadmill.

  4. RUN
    great Treadmill at Redwoods apt 4 km 00:30 12:15 pace

    Ran 4K in 30:29. Feels great to be back. New plan is to log in a run every Mon, Wed and Fri.

  5. VELO
    good First ride on Siva's road 32 km

    Rode 32km in my own sweet time. Took my road bike out after a long long time. It was cold!!

    • Deepak R.
      Deepak R.

      Nice seeing you after ages. Now pull out the other Yahoo guy please.

      over 5 years ago Like

    • Nalla K.
      Nalla K. Nice Job
      Nice Job:

      Good ride Anand, was nice riding with you.

      over 5 years ago

    • Anita B.
      Anita B. Nice Job
      Nice Job:

      Good job Anand!

      over 5 years ago

  6. RUN
    great Treadmill at Redwoods Apts 7 km 00:59 13:39 pace

    Ran 7K in 59:23 (my farthest run ever). Did all of it at a steady 7kmph except the last km. Inching closer the month end target of a 10K.

  7. RUN
    good Treadmill at Redwoods Apts 5 km 00:38 12:05 pace

    Ran 5K in 37:34 (personal best). First half at 7.5, second at 8, peaking at 9.3.

  8. RUN
    alright Treadmill at Redwoods Apts 5 km 00:39 12:32 pace

    Ran 5K in 38:58

  9. RUN
    Treadmill at Redwoods Apts 5 km 00:38 12:20 pace

    Ran 5K in 38:21. Personal best in the second week of running. Ran mostly at 7.7 kmph peaking upto 9.5 kmph.

  10. RUN
    great Treadmill at Redwoods Apts 5 km 00:40 12:45 pace

    Ran 5K in 39:38 - Yesterday's goal of a sub-40-5K realized today! Max speed 9.5 kmph; Max HR 182 bpm.

  11. RUN
    great Treadmill at Redwoods Apts 5 km 00:42 13:25 pace

    Ran 5K in 41:42. Max HR 182. Max speed 9 kmph. On the ipod: Best of Doors.

  12. RUN
    great Treadmill at Redwoods Apts 5 km 00:44 14:02 pace

    5K here I am!...my longest run yet. 5K in 43:37. Ave HR 160. Feels super :)

    • Anand A.
      Anand A.

      Thanks Yogesh. Now the target is 10K :)...by end of month.

      over 5 years ago Like

    • Yogesh R.
      Yogesh R. You're an Inspiration
      You're an Inspiration:

      Superb job!!! Look at you. You were telling me just yesterday that your goal was to do a 5k and you have already achieved it. Well done!

      over 5 years ago

  13. RUN
    great Treadmill 4 km 00:36 14:25 pace

    My longest run ever!! Next target is 5K :)

    • Varun M.
      Varun M. Nice Job
      Nice Job:

      Nice run!! The 5k is easy now.. :)

      over 5 years ago

  14. RUN
    great Treadmill 2.08 km 00:20 15:28 pace

    Max speed 8.5 kmph. Max HR 183 bpm. Followed by a glass of freshly squeezed carrot juice!

  15. RUN
    great 2 km 00:20 16:05 pace

    Ran 2 km in 20 min. Max HR 182 bpm. On the iPod: Best of Doors. Feels great to have a reason to come back on DailyMile :)

  16. RUN
    alright 1.76 km 00:20 18:17 pace

    Another go at getting regular!

  17. VELO
    good Bellandur > Chandapura > Hosu... 70 km

    A long ride after a long long time. Need to do this every weekend and get back to shape.

    • Nalla K.
      Nalla K. Nice Job
      Nice Job:

      Great to have you back on the saddle. We had a nice ride.

      over 6 years ago

  18. VELO
  19. Shared Photo

    Went for a short ride this morning to test drive the newly installed Garmin Edge 500. Worked like a song!

  20. VELO
    good A short ride to test drive th... 24.67 km

    everything on the Edge 500 worked like a song except the cadence display (which i fixed later). rode with infy buddies (varshesh and rajavel) for the first time.