Miles:
554 total / 0 in 2012
Goal:

I run because it makes me feel great. Also, I like to travel and write about my experiences. Finding races and road tripping there would be fun.

John A. ran: on 12/31/09

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  • 4 miles
  • 00:34 time
  • 07:40 pace
  • 593 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.44 mi 00:34 07:40 pace

about 2 years ago via Nike+

Calories
593