Miles:
554 total / 0 in 2012
Goal:

I run because it makes me feel great. Also, I like to travel and write about my experiences. Finding races and road tripping there would be fun.

John A. ran: hills today, once i r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 mi

hills today, once i remembered that my brain tells my legs what to do and not the other way around i was much better off

Calories
662
  • Stacey C.
    Stacey C. Nice Job
    Nice Job:

    I will have to remember that too! Great attitude John!

    about 3 years ago