Andrew Exnicios ran: I'm easing back into ...

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  • 5 miles
  • 00:39 time
  • 07:43 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 5 Mile Jog 5 mi 00:39 07:43 pace

I'm easing back into 15-20 miles a week this month, then kicking up the intensity in February as I train for the Cherry Blossom 10-miler in early April.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
493
  • Brodie W.P
    Brodie W.
    Brodie W.

    Haven't seen your mileage lately, still training? A few of us are running the 10 miler and want to meet up. U in?

    over 2 years ago • Like

  • Heather G.
    Heather G.
    Heather G.

    Come back Andrew!!! Army Ten miler is a fanstaic race! I ran in 05 and 07, I would love to do it again!

    over 2 years ago • Like