- Site:
- http://exitcreative.net/blog/
- Miles:
- 1320 total / 102 in 2012
- Goal:
Running a fast 5k, after swimming and running.
Clay J. ran: Nice run with Adam. B...
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- 4 miles
- 00:36 time
- 09:00 pace
- 717 calories
- details
good
4
mi
00:36
09:00 pace
Nice run with Adam. Beautiful out; pretty much a perfect day.
- Gear
- Weather


awesome
8 months ago