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Clay logged 1435 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Clay J.'s Photo Clay
    VELO
    good Home » GWB 32.5 mi 02:12 14.8mph pace

    So freaking cold. Below freezing. Clothes (Pearl Izumi thermal knee warmers and overshoes, Castelli soft shell, plus my normal gear) worked well, though eating and drinking in the cold proved very ... read more

    over 1 year ago
  2. Clay J.'s Photo Clay
    VELO
    good Home » Intrepid 17.4 mi 01:15 13.9mph pace

    32° is way too cold for the clothes I have. Glad I went out, though. Think I'll be running to REI today for some wool socks, wind-block-ier tights, booties, and a better soft shell. The rain s... read more

    over 1 year ago
  3. Clay J.'s Photo Clay
    walk
    good 7.56 mi 02:00 15:52 pace

    Shopping for cold-weather cycling stuff.

    over 1 year ago   
  4. Clay J.'s Photo Clay
    VELO
    alright Home » Fort Washington Park 24.4 mi 01:50 13.3mph pace

    Woof.

    over 1 year ago
  5. Clay J.'s Photo Clay
    FIT
    Top Rope: 5.4 02:00

    Learned how to belay and tie a Figure-Eight knot. Tried a bit of bouldering, but the routes were a little tough. We were able to conquer a 5.4 difficulty route (which is...easy, kids are able to do... read more

    over 1 year ago