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  • 38 miles
  • 0:00 time
  • 3478 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright With Randy 8.65 mi

    Had some left hip pain for most of this - I definitely need to focus on stretching more.

  2. RUN
    good after work 4.3 mi

    Still coughing just a bit but my legs felt GREAT.

  3. VELO
    good before work 8.75 mi

    Bike ride in the cool temps before work

  4. RUN
    blah after work 3.65 mi

    I didn't sleep well last night so this was ROUGH.

  5. RUN
    good Over lunch 4 mi

    Outside from the North Y - Lots of coughing this morning but better for this run. Feeling better for sure.

  6. FIT
    good Leg work 1.75 mi

    Lunges, squats, etc throughout the neighborhood.

  7. RUN
    alright With Viola 3.65 mi

    My lungs were burning and I was coughing but felt better today than yesterday. My legs, however, felt great.

  8. RUN
    alright North Y 3 mi

    “Recovery run” - My legs are fine after the 1/2 but I am definitely getting sick so 3 miles is all my lungs could handle.

  9. RUN
    good 13.1 mi

    Prairiefire 1/2 Marathon pacer

  10. RUN
    good North Y 3 mi

    3 easy miles to keep my legs loose for Sunday.

  11. RUN
    good After elliptical 1 mi

    Just wanted to say I’d run today. 🤦🏻‍♀️

  12. FIT
    Lateral Elliptical 3.14 mi

    15 min thigh toner, 15 min quad power. I think I’m coming down with a cold. :-(

  13. FIT
    good before work 2 mi

    Did some leg work for over a mile plus walking about .4 miles to warm up and cool down.

  14. RUN
    good with Viola 4 mi

    Felt pretty good except that Viola had to stop to potty about every 1/2 mile today...

  15. RUN
    alright North Y 4 mi

    Feeling wiped despite a decent night of sleep. Should be changing hormone pills in the next day or so - hoping that levels things out.

  16. RUN
    good North Y 4 mi

    Feeling much better than on Saturday. I often forget how long it can take for me to get over a “meat incident.”

  17. RUN
    tired NWY 7.5 mi

    On the treadmill with Rando. I think I got “dosed” with animal grease yesterday and my stomach is very angry. I was hoping to get 5 and finally had to quit at 7.5 because I was gassed from not bein... read more

  18. RUN
    good North Y 3 mi

    Track run - hamstrings a bit sore from softball last night.

  19. RUN
    good North Y 4 mi

    On the track

  20. RUN
    alright With Viola 3.65 mi

    Muggy and warm. And my hips were bothering me as I did nothing but sit all day yesterday.