Erika
I feel like a body builder... bench press, squats, dead lifts, lunges, push ups, triceps, other arm stuff...
- Miles:
- 1483 total / 309 in 2012
- Goal:
keep running...
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Weights w Beth 00:30
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Weights Day 1 01:00
New plan to do am weights with Beth Tue/Thur. Focused on back, shoulders, core, abs.
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East River from work 5.8 mi 00:45 07:40 pace
pace / distance calculation seems quick but I did get news shoes...
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Erika
Was it awesome? Can we do Wednesday next week?
5 days ago • Like
Yeah lets! I could do am or pm... the UES studio is easy to get into but the the Flatiron one which is closer to you fills up quick.
5 days ago • Like
I prefer morning but would be happy to take train up to UES. let's do it! Wednesday am! Let me know Time and place and I'll sign up.
4 days ago • Like
Also I watched both bachelorette episodes. I'm all filled in :)
4 days ago • Like