Evilbubbs
fucking painful walk...i left it to long between walks ans i dont think the cheat meal yesterday helped either FML...stop at the shop fucked my time aswell...oh well!!!
- Site:
- https://twitter.com/evilbubbs
- Miles:
- 68 total / 68 in 2012
- Goal:
To kick (my own) ass and chew bubblegum...and I'm all out of bubblegum
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Evilbubbs logged 68 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
walk
alright 10.16 km 01:56 18:21 pace
-
RUN
good 10.19 km 01:49 17:08 pace
-
RUN
great 2.01 km 00:30 24:02 pace
Fucking cheat day at the shops LOL :P short stroll
-
RUN
good 9.48 km 01:34 15:53 pace
I slowed the pace and came in later but I felt better especially in my legs and joints...overall i think a change of music with a slight slowering of pace will help.
-
RUN
blah 10.15 km 01:54 18:06 pace
Total shit walk...legs were getting sore and tired out...I might have injured myself.
-
walk
good 9.93 km 01:31 14:42 pace
Just a weekend street walk. Just picked a road and headed north....traffic lights slow me but there were rises for the little extra burn :)
-
RUN
good 9.51 km 01:25 14:24 pace
New tunes.... MOS Ibiza album....and the beats seriously helped in this one, no doubt. Best part is I've lose a total of 10kgs between walking and proper diet :)
-
walk
blah 10.11 km 01:48 17:09 pace
Fuck another bad day out....shit choice of tunes for today, changed to basement jaxx...I'll know better for next time
-
RUN
blah 9.53 km 01:32 15:34 pace
Total shit walk...off pace and I couldnt get my stride back, but the music still helped. Im going to have to into similar trace and electro tunes to get me going
-
walk
good 9.63 km 01:31 15:10 pace
finding a good pace thanks to Deadmau5e and felt a good buzz about it.
-
RUN
good 9.59 km 01:33 15:33 pace
I need to improve my route to have less traffic stops in it...its really slowing me down at peak times
-
RUN
good 9.61 km 01:36 16:00 pace
First time I've walked in months and if felt good...some good tunes to keep my fat ass moving. The Nike+ app said I burned 864cals??? WTF?? Didn't think I was doing that much.
Evilbubbs
