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- 7845 total / 851 in 2013
PRs in all distances (5K up to 100 miles)
Andy O. ran: A nice set of regress...
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- 4 miles
- 00:28 time
- 06:47 pace
- 499 calories
A nice set of regressive splits: 6:20 6:44 6:58 7:08 + 0:22 I wasn't excited about doing this race, being 10-15 lbs. overweight and all. But, I'm glad I went. Got to meet Ray J. Jonathan H. Fitness Freak Janet T. and Lisa R. Great gang of DM-ers!