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- 8868 total / 1874 in 2013
PRs in all distances (5K up to 100 miles)
Andy O. ran: A shorty to start the...
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- 4 miles
- 00:30 time
- 07:34 pace
- 397 calories
great Easy Four 4 mi 00:30 07:34 pace
A shorty to start the week, followed by some core...