- Site:
- http://www.andyobrien.com
- Miles:
- 7861 total / 867 in 2013
- Goal:
PRs in all distances (5K up to 100 miles)
Andy O. ran: Could've returned to ...
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- 3 miles
- 00:27 time
- 08:20 pace
- 344 calories
- details
great
Easy Return
3.2
mi
00:27
08:20 pace
Could've returned to running early last week, but I decided to do what others thought was smart. Still no race report yet. WTH?!!
He's back! Still waiting for the blog report...
10 months ago • Like
None from icy8 or the night50 either:)
10 months ago • Like
Yeah, get moving on that. Nice kickstart back!
10 months ago • Like
Welcome back.
10 months ago • Like
None from icy8 or the night50 either:)
10 months ago • Like
I do like the pose in this post though - http://blog.andyobrien.com/2009/08/paul-thurston-burke-lake-45-miler-2915/
10 months ago • Like
nice one Andy - glad you are back at it!
10 months ago • Like
Nice return AO.
10 months ago • Like
Nice job!
10 months ago • Like
Steve - Again, that was supposed to be my Usain Bolt pose, but it turned out to be a Michael Flatley (Riverdance) pose. Fail.
10 months ago • Like
Good work Andy...nice to see you hitting it again after your awesome mileage throw-down!
10 months ago • Like
Nice easy miles, Andy!
10 months ago • Like
Fantastic recovery run
10 months ago • Like