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- 8871 total / 1877 in 2013
PRs in all distances (5K up to 100 miles)
Andy O. ran: Nice, cool, misty and...
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- 14 miles
- 02:05 time
- 08:46 pace
- 1643 calories
Nice, cool, misty and sometimes rainy miles on the W&OD with some of my training crew. Ran mostly with Jeff D. and another guy, behind the usual speedsters. Saw Heather R. out there too near the mid-point of our out-and-back. It was a pleasant morning to be out there putting in the miles.