- Site:
- http://www.andyobrien.com
- Miles:
- 8071 total / 1077 in 2013
- Goal:
PRs in all distances (5K up to 100 miles)
Andy O. ran: Bodyguarded Janet C f...
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- 8 miles
- 01:13 time
- 09:08 pace
- 967 calories
- details
good
Easy Bodyguarding
8
mi
01:13
09:08 pace
Bodyguarded Janet C from a distance behind for the first half. Then, turned around and ran solo, once it was light out and safe.
Has anyone told you you're a good guy? Super miles!
11 months ago • Like
I make him. Poor Andy.
11 months ago • Like • 1 person
Nice job out there today Andy. I have a bodyguard too, it's name is MACE :-) My CC is too hard to carry when I just have on a skirt and running bra.
11 months ago • Like • 1 person
When I'm alone and it's dark, I carry pepper spray or a little knife. I kid you not. the WOD trail has had some attacks on women. Last year some dude grabbed my arm and I TOTALLY freaked..that happened on the way out so then I had to run into him on the way back and he's standing there - I jumped into the woods and ran back a round about way as fast as I could. Be careful out there ladies.
11 months ago • Like
very nice of you to do that!
11 months ago • Like
I need a bodyguard too! There has recently been some bad stuff in arlington on 4 mile run and I think every female runner in Arlington is now scared to death. Nice miles!
11 months ago • Like
Did you wear dark sunglasses, dark suit, and ear phone? Now that would make for an interesting picture!
11 months ago • Like
Were you bodyguarding or stalking:) Nice 8.
11 months ago • Like
I'm sure you were very dutiful, but "observational bodyguarding" from behind ain't so bad either...I've got you figured out Andy.
11 months ago • Like
What Kate said!
11 months ago • Like