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- 7845 total / 851 in 2013
PRs in all distances (5K up to 100 miles)
Andy O. ran: Chaperoned Janet C an...
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- 7 miles
- 01:04 time
- 09:45 pace
- 835 calories
Chaperoned Janet C and her friend for a shorty on the W&OD. I followed them on the way out, then went ahead and cleared the way on the way back. Added an extra 0.52, when I came back to check on them one time.