- Site:
- http://www.andyobrien.com
- Miles:
- 8083 total / 1089 in 2013
- Goal:
PRs in all distances (5K up to 100 miles)
Andy O. ran: Hot out there this mo...
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- 10 miles
- 01:31 time
- 08:56 pace
- 1192 calories
- details
good
Hot Miles
10.12
mi
01:31
08:56 pace
Hot out there this morning with the group. Much better than frigid conditions though. I remember longing for these warm run days, while shivering on winter runs.
Solid miles today Andy!
12 months ago • Like
You're insane! I'll take 20 degrees any day over this. Super hot miles!
12 months ago • Like
LOL! So true! Nice miles.
12 months ago • Like
Solid mileage! I'm with Kate--love me some cold days--you can always add more but only so much you can peel off...
12 months ago • Like
Nice Friday 10 spot Andy. I prefer 50's for running, but since I'm not running right now bring on the heat.
12 months ago • Like
Great job Andy. I really got to love running in the winter. I miss those runs :-)
12 months ago • Like
Lookin ready for the end of the month long run :)
12 months ago • Like
I long for the warmth when it's cold and for the cold when it's warm. Nice miles Andy!
12 months ago • Like
Good miles this morning.
12 months ago • Like
It's just nice to be able to wear very little clothing on runs in the summer. I've got a fat ass. So, wearing tights in the winter is no picnic.
12 months ago • Like
nice miles on another hot day!
12 months ago • Like
Nice one Andy. Agree with you, I love shirtless summer runs.
12 months ago • Like
Great morning 10 Andy!
12 months ago • Like
False! You can always put on more layers to get warmer, but there are only so many layers you can (legally) remove to get cooler. (I'm with Paul and Kate on this one). Andy, you can borrow some of my double-wide stretchy pants in the winter.
12 months ago • Like
Don't get wrong, I like seasonal running. But, for daily, early (5am) morning runs, I'd prefer 80 over 20. At noon, it's the opposite. The high sun destroys me in the summer. Yeah, I can't take my skin off when it's 80, but my sweat glands do a pretty good job at cooling me off. That and panting.
12 months ago • Like
yesterday, i was longing for winter running again.. running in -10 temps, and trudging thru snow drifts. oh well, soon enough.. this heat has to end sometime, right? strong 10 today, andy.. good work!
12 months ago • Like
Nope, want to freeze! Great Morning Star miles!
12 months ago • Like
extremes are no good. just think how easy fall running will be after summer training
12 months ago • Like
Another great 10!
12 months ago • Like
Love those 10's! I seem to remember this pattern from a couple years ago...
12 months ago • Like