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- 8083 total / 1089 in 2013
PRs in all distances (5K up to 100 miles)
Andy O. ran: Nice and easy with a ...
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- 10 miles
- 01:33 time
- 09:13 pace
- 1219 calories
good Another Recovery Run 10.03 mi 01:33 09:13 pace
Nice and easy with a small training group this morning.