- Site:
- http://www.andyobrien.com
- Miles:
- 8083 total / 1089 in 2013
- Goal:
PRs in all distances (5K up to 100 miles)
Andy O. ran: Nice and easy with a ...
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- 10 miles
- 01:33 time
- 09:13 pace
- 1219 calories
- details
good
Another Recovery Run
10.03
mi
01:33
09:13 pace
Nice and easy with a small training group this morning.
Nice DD! I'm glad I don't have a 100 miler looming any time soon. #justsayin'
12 months ago • Like
Excellent 10 AndyO!
12 months ago • Like
Great recovery run Adny.
12 months ago • Like
Nice 10 spot AO.
12 months ago • Like
Can't believe you do 10 for a recovery.
12 months ago • Like • 3 people
You really are serious about this recovery thing aren't you?!
12 months ago • Like