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Evelyn logged 2033 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi

    Started out running, finished up walking but that was the plan for today. Just too hot to do much more than that.

  2. RUN
    good Hickories Park 3 mi 00:30 10:00 pace

    Serious lack of motivation here since the marathon in Jan. Concentrating on gym workouts is more appealing right now, but hoping to get back into the rhythm of regular runs.

  3. RUN
    great TM 2 mi 00:20 09:47 pace

    This run was yesterday afternoon. First run after the marathon. My body said thank you.

    • Maura
      Maura

      Welcome back! Hope your legs are felling fresh.

      almost 2 years ago Like

    • Pamela M.
      Pamela M.

      Welcome back Evelyn! No rush getting back into the rhythm of running!

      almost 2 years ago Like

  4. FIT
    great gym workout 00:40

    Repeat of Tuesday's workout. Active alternating with static. 3 sets of 4 different exercises ending with some killer abs. V-ups were kicking me today.

    • Jenny
      Jenny

      V-ups? I have no idea what that is but it kind of sounds awful!

      almost 2 years ago Like

  5. RUN
    great TM 2.86 mi 00:57 19:55 pace

    Just a treadmill walk today. Nice and easy.

  6. FIT
    great Gym workout 00:45

    First workout with trainer since last spring. Feels good to get back into it!

  7. FIT
    good 00:30

    Couldn't stand another day of feeling like a slug so I hit the gym for some cycling and elliptical.

  8. RUN
    great Walt Disney World Marathon 26.2 mi 05:42 13:02 pace

    What a fun time! So much excitement, so much to see, and the crowds were great! Running in the heat after training in the cold temps did me in at the end of the race though. Best moment- I'm s... read more

    • Jeanne L.
      Jeanne L.

      It was a great marathon and a great vacation!!!! Thanks sis!

      almost 2 years ago Like

    • Show 2 more comments...
    • Pamela M.
      Pamela M.

      Congratulations Evelyn! Sounds like a wonderful experience - even more so because you got to share it with your husband and with Jeanne!

      almost 2 years ago Like

    • Nicki
      Nicki Great Performance
      Great Performance:

      Fantastic!!!

      almost 2 years ago

  9. RUN
    alright TM 3.2 mi 00:30 09:22 pace

    Not feeling the best. Lots of doubts about my training for this one.

    • Steve C.
      Steve C.

      Come on girl! Get up and brush yourself off. Keep moving forward. You got this!

      almost 2 years ago Like

    • Jeanne L.
      Jeanne L.

      We will be great! Stop worrying and lets have fun!

      almost 2 years ago Like

    • Jenny
      Jenny

      Who doesn't have doubts before a big race? You're gonna do great and have a TON of fun! I know you can do it!

      almost 2 years ago Like

  10. RUN
    good 3.2 mi 00:33 10:18 pace

    Ran yesterday, but forgot to log it. Glad for the slightly warmer temps!

  11. RUN
    good TM 4.67 mi 00:45 09:38 pace

    Another TM run. Was hoping to run outside, but I'm a wimp when it comes to the cold. Starting the taper and hoping for the best.

  12. RUN
    good TM 7.5 mi 01:18 10:22 pace

    The plan was for 12 mi outside, but the snow made me rethink it. Settled for 7.5 on the TM at the gym. Now for lunch and a nap!

    • Maura
      Maura

      Tough distance on the TM. Great job getting it done! Hopefully, you'll be able to get outside again soon.

      almost 2 years ago Like

    • Missy G.
      Missy G.

      Way to go! The treadmill is not fun and you stuck with your run; congrats! :)

      almost 2 years ago Like

  13. RUN
    good TM 4.57 mi 00:45 09:50 pace

    Not sure how this one was going to go, but felt strong start to finish. Must be the two days off really helped.

  14. RUN
    good Owego 20 mi 03:56 11:48 pace

    Yay! Glad to be done with the long runs until the marathon. The whipping wind was cold to start but it turned out to be a decent day. Really glad to have Jeanne for a running partner! Thanks for th... read more

  15. RUN
    good TM 4 mi 00:39 09:50 pace

    This TM run felt better than the last one. Still burning the candle at both ends, working OT, holiday shopping, cookie baking, staying up way too late. Gotta get those runs in. Only 24 days til the... read more

    • Jenny
      Jenny

      24 days?! Holy cow that seemed to come out of nowhere! Great job keeping up with everything during this busy time of year, Evelyn!

      almost 2 years ago Like

  16. RUN
    good TM 4 mi 00:39 09:50 pace

    Squeezing in a few miles between work, shopping and baking. The marathon training is making me have a voracious appetite and there are Christmas cookies everywhere I look. No weight loss here.

    • Peggy B.
      Peggy B.

      That's ok! Tis the season to eat all you want. Great pace. Keep up the good work, Evelyn

      about 2 years ago Like

  17. RUN
    good 18.07 mi 03:35 11:53 pace

    Decent day for a long run. This one went pretty well. My right calf started to cramp up at the end, and my son the PT student, home from college, offered to work on it for me. Ahhhh!

  18. RUN
    good Train station and back 4 mi

    Took the day off from work and got a run in early with hubby so we could hit the stores for some Christmas shopping. It was a little frosty this am, but the sun felt good.

    • Jenny
      Jenny

      Sounds like a great way to spend a day off! Nice.

      about 2 years ago Like

  19. RUN
    good Blodgett to W. Creek and back 5.36 mi 00:53 09:53 pace

    Felt stronger today than Sunday's run. Decent day for running despite the 30 degree temps.

  20. RUN
    blah NV and around 13.98 mi 02:33 10:56 pace

    Not a good run today. Had trouble breathing. Kind of unusual for this time of year. Thanks to my sister for sticking with me. She kept me going.

    • Maura
      Maura

      Nice miles! The weather has been wacky here... Maybe the fluctuations are messing with you? Just told Jeanne, I love your sisterly support & motivation! You two are training hard, great work!

      about 2 years ago Like

    • Evelyn V.
      Evelyn V.

      Thanks Maura! She's a great sister and I love her!

      about 2 years ago Like