Site:
https://www.athlinks.com/athletes/88847606/Profile
Miles:
5012 total / 106 in 2014
Goal:

10k in April; catch up to my 5k PR and set a new one; half-marathon in the fall

Eva Rykrsmith ran: Started out as one of...

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  • 6 miles
  • 01:02 time
  • 10:18 pace
  • 674 calories
  •  
  •  
  • 1230 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery 6.05 mi 01:02 10:18 pace

Started out as one of those, 'let's just get it over with' runs but became enjoyable about a mile in.

over 1 year ago via Garmin