Site:
https://www.athlinks.com/athletes/88847606/Profile
Miles:
5102 total / 196 in 2014
Goal:

10k in April; catch up to my 5k PR and set a new one; half-marathon in the fall

Eva Rykrsmith ran: I guess a bad run was...

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  • 3 miles
  • 00:28 time
  • 10:56 pace
  • 199 calories
  •  
  •  
  • 1509 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Lake Norman State Park Trails 2.6 mi 00:28 10:56 pace

I guess a bad run was due. The mtn bike trails were mysteriously closed, despite the ground being quite dry so I headed over to the not very runnable hiking trails. A 5 mile trail, but I got so annoyed with it I cut the loop short. My shin was hurting anyway. And then I got stuck in traffic on my way home.

  • Cris M.
    Cris M.

    Frustrating! Stuck in traffic while running?..that sucks. also sucks if you were in the car. Miles in the bank though!

    almost 2 years ago Like1 person

  • Steve M.

    nice job Eva!

    almost 2 years ago Like

  • Christine G.
    Christine G.

    Hey, it happens to everyone. It's a run though!

    almost 2 years ago Like

  • Ann B.

    I had no idea there were trails at Lake Norman. Nice run Eva.

    almost 2 years ago Like1 person

  • Eva R.
    Eva R.

    @Cris car... but that reminds me i did see someone running straight down the middle of one of those double turning lanes today, i think he may have been trying to cross the street? @Ann, yep 26+ miles worth

    almost 2 years ago Like

  • Greg S.
    Greg S.

    Tough trails make for a whole different level of challenge, still got some good aerobic work in.

    almost 2 years ago Like