- Site:
- http://athlinks.com/racer/results/88847606
- Miles:
- 4699 total / 154 in 2013
- Goal:
Run(/walk) weekly throughout my pregnancy
Eva Rykrsmith ran: Great run! Started of...
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- 11 miles
- 01:56 time
- 10:09 pace
- 1304 calories
- details
great
McMullen
11.44
mi
01:56
10:09 pace
Great run! Started off slowly at my usual pace, and though I felt good from the first step, I had doubts about being able to complete double digits in the heat. Felt fantastic at the turned around point and the legs just started picking up speed.
Splits (excited, they never look like this!): 10:23, 10:40, 10:35, 10:32, 10:43, 10:24, 10:07, 9:53, 9:48, 9:31, 9:45, 9:05.


I totally know how you feel. Impressive splits, good work!
12 months ago • Like
nice long run Eva!
12 months ago • Like
Great negative splits for 11+ miles Eva...nice work in the heat.
12 months ago • Like
Very impressive final mile.
12 months ago • Like
Awesome run, Eva!!
12 months ago • Like
Good to see you getting in some good miles!
12 months ago • Like