Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Eva logged 4699 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Eva R.'s Photo Eva
    RUN
    good 1.62 mi 00:18 11:14 pace

    Ran the whole way!

    10 days ago via Garmin   
  2. Eva R.'s Photo Eva
    RUN
    alright Run/Walk Sugar Creek Greenway 3.07 mi 00:39 12:36 pace

    Slightly uncomfortable.

    14 days ago via Garmin   
  3. Eva R.'s Photo Eva
    RUN
    McMullen 3.75 mi 00:45 12:07 pace

    Love that summer is taking its time to get here. 60 degrees and windy felt wonderful!

    16 days ago
  4. Eva R.'s Photo Eva
    RUN
    good 2.2 mi 00:24 10:56 pace

    Almost didn't go and I would have missed out on gorgeous weather. Felt good enough to run up all the hills today.

    about 1 month ago via Garmin
  5. Eva R.'s Photo Eva
    RUN
    good 1.42 mi 00:15 10:43 pace

    I think I went out too soon after dinner. Sloshy and crampy today so went well considering that!

    about 1 month ago via Garmin   
  6. Eva R.'s Photo Eva
    RUN
    great Mallard Creek Greenway 5.18 mi 00:58 11:10 pace

    Yeah, 2 days in a row!

    about 1 month ago via Garmin   
  7. Eva R.'s Photo Eva
    RUN
    good Davidson Greenway 5.11 mi 01:00 11:44 pace

    "Long" run! Nice day for it, but getting toasty. Tried to keep it moving--only walked the uphills today.

    about 1 month ago via Garmin   
  8. Eva R.'s Photo Eva
    RUN
    good Run/walk 3.55 mi 00:45 12:41 pace

    Spring is finally here and how--80 degrees out today. Run/walk by heart rate on this one to keep it between 145-170. Have to do something to keep it interesting. Feels so strange to not have a race... read more

    about 1 month ago via Garmin   
  9. Eva R.'s Photo Eva
    RUN
    good Walk/run 2.46 mi 00:30 12:16 pace

    It was clear within the first two minutes that two days of running in a row was just not going to be doable today so I decided to keep my watch running for the walk breaks and take plenty of them. ... read more

    about 1 month ago via Garmin   
    • Cris M.
      Cris M.
      Cris M.

      Great decision and nice walk/run miles Eva!

      about 1 month ago • Like

    • Aron S.
      Aron S.
      Aron S.

      Nice job.

      about 1 month ago • Like

    • Sarah G.
      Sarah G.
      Sarah G.

      You're doing a great job getting these runs in! Are you in your first trimester? My friend is 16 weeks and felt awful until a few weeks ago. Yesterday she set a PR! Keep it up!

      about 1 month ago • Like • 1 person

    • Eva R.
      Eva R.
      Eva R.

      4.5 months, 2nd trimester. I am for sure not setting ANY PRs soon. 2014 maybe :)

      about 1 month ago • Like

  10. Eva R.'s Photo Eva
    RUN
    great McMullen Greenway 4.95 mi 00:52 10:33 pace

    Just 1 bathroom break and 1 walk break today! Total workout time 1 hour. I do need to get out there more often. As soon as I get more sports bras that fit!!

    about 1 month ago via Garmin   
  11. Eva R.'s Photo Eva
    RUN
    good Mallard Creek 4.51 mi 00:47 10:21 pace

    Gorgeous day. Took a few walk breaks, so this workout was about 60 minutes.

    about 1 month ago via Garmin   
  12. Eva R.'s Photo Eva
    Shared Photo

    My excuse for not posting runs lately--pregnancy! I am three months along if you want to scroll back on my log and see how it has affected my running... funny how quickly the body shows you who... read more

    2 months ago
  13. Eva R.'s Photo Eva
    RUN
    good Windy! 1.72 mi 00:16 09:31 pace

    After being teased with a very warm weekend, now it seems like we are back in winter weather! But I am feeling thankful that my allergies have not kicked in yet.

    2 months ago via Garmin   
    • Angie J.
      Angie J.
      Angie J.

      Great run, Eva! We are dealing with the same crappy weather :( not happy here in Indiana...

      2 months ago • Like

  14. Eva R.'s Photo Eva
    RUN
    good Northlake 1.6 mi 00:16 10:16 pace

    Windy this evening! Funny how sore my calves are getting from these 1-milers these days!

    2 months ago via Garmin   
  15. Eva R.'s Photo Eva
    RUN
    alright Neighborhood 1.26 mi 00:12:48 10:08 pace

    That felt harder than I remember!

    2 months ago via Garmin   
  16. Eva R.'s Photo Eva
    RUN
    Mallard Creek Greenway 4 mi 00:40 09:52 pace

    It's been a while but felt pretty good today!

    3 months ago
  17. Eva R.'s Photo Eva
    RUN
    Great weather, great run 5.96 mi 00:57 09:31 pace

    We had ice last week and 70 degrees 4 days later. Typical winter weather in Charlotte!

    4 months ago
    • Jenny W.
      Jenny W.
      Jenny W.

      It's crazy! What a shift! Glad you got out to enjoy this beautiful day!

      4 months ago • Like

    • Sarah G.
      Sarah G.
      Sarah G.

      So good to see you have a great run! Weird weather here too.

      4 months ago • Like

    • Aron S.
      Aron S.
      Aron S.

      It's been like that in the CT/NYC area.

      4 months ago • Like

  18. Eva R.'s Photo Eva

    Found a new favorite sports bra... Felt completely weightless up top!! www.lynxsportswear.com but i recommend you size up 1" on the band.

    4 months ago
  19. Eva R.'s Photo Eva
    FIT
    good Gym

    Skipped the run entirely!

    Squat: 8x95, 8x105, 8x115
    Cleans: 8x55, 8x60, 8x65
    Bench: 8x65, 8x70, 8x70

    4 months ago