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Kevan E. ran: A nice 'base' run to ...
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- 8 miles
- 01:03 time
- 07:48 pace
- 950 calories
A nice 'base' run to start the week off and 'zap the zero'. Nothing much to tell from the run just, steady, steady, steady. But for the first time since the spring I could see my breath this morning. ;-(