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Kevan E. ran: Todays 8 mile 'base' ...
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- 8 miles
- 01:04 time
- 07:56 pace
- 966 calories
Todays 8 mile 'base' run took me through the mile stone of 1000 running miles year to date. Very happy with this, as one of my targets at the start of the year was to go through the 2K mark. So at more or less the half way point I'm only a couple of weeks behind schedule.