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Eugene logged 706 miles.

Last workout almost 4 years ago. Help get them back on track!

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  1. RUN
    good 5k Friday! 5 km 00:29 09:13 pace

    Some dick said "He's got too much left." as it had an awesome kick at the end. Ruined it for me.

  2. RUN
    good 1st 5k Friday! 5 km 00:28 08:59 pace

    Felt zippy!

  3. RUN
    good Marine Corps 17.75 17.75 km 02:05 11:17 pace

    Cold as heck but fun! Glad I got up and now I'm in the MCM!

    • Michele R.
      Michele R.

      It was a chilly race weekend here too. Great job! Looking forward to MCM this year, myself! :)

      almost 4 years ago Like

  4. MCM 17.75K tomorrow!

  5. Marine Corps Marathon Countdown! 48 Days!

  6. RUN
    great Run to Shirlington, by way of... 17.1 mi 04:00 14:02 pace

    Thought I would just run 15 today but was feeling well. Went to a pizza party and a dip in the lake! woot!

  7. RUN
    good Marine Corps 17.75K 17.75 km 01:50 09:58 pace

    Marine Corps 17.75K

    • Eugene L.
      Eugene L.

      Nice run in the woods of Prince William Forrest. Nice people running. The hills were kinda nasty but I didn't walk any of them! woo. Met a heart attack survivor who is a marathoner now and a Dopey, and a lady dressed as Wonder Woman. :)

      almost 5 years ago Like

  8. RUN
    good 9.23 mi 01:52 12:08 pace

    Running 9 miles to get banjo picks! yee haw! Nice long run before next weekend's Marine Corps 17.75KM. Great weather!

  9. RUN
    great Crystal City 5k Fridays 5 km 00:26 08:24 pace

    Super excited! I believe this is a PR for me! or PB, PBR? PB&J? Anyway, I felt great, ran faster and had a good kick. W00t!

    • Vira K.
      Vira K.

      You is FAST!!! Awesome work! PBR with a PB&J!!!

      almost 5 years ago Like

    • Keath L.
      Keath L. Great Performance
      Great Performance:

      Kick it!

      almost 5 years ago

    • Donovan B.
      Donovan B. Nice Job
      Nice Job:

      Nice race and good job hitting a PR!

      almost 5 years ago

  10. FIT
    good 00:20

    Doing chest today. *grunt*

  11. FIT
    good 4 mi 00:20 05:00 pace

    Elliptical isn't a sport! Ack!

  12. RUN
    good gym 2 mi 00:20 10:00 pace

    I can't wait for it to be warmer!!!

  13. RUN
    good to meet the girls at the park 5 mi 00:54 10:48 pace

    to meet the girls at the park

  14. FIT
    good Spaceship!Spaceship!Spaceship! 0.58 mi 00:20 34:28 pace

    quick workout at the gym and then quads, hams and pullsups.