Eugene C. ran: Bukit Aman Car Park -...

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  • 15 miles
  • 02:21 time
  • 09:28 pace
  • 1832 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Bukit Aman Car Park - Sri hastamas - Lake Garden 24 km 02:21 09:28 pace

Bukit Aman Car Park - Sri hastamas > 55:01mins(9.6km)
Sri hastamas - Bukit Aman Car Park > 56:13mins(10.4km)
Bukit Aman Car Park - Lake Garden > 30:08mins(4km)

may be because of my shoe too loose, my toes got blister and it burst!!... So Pain!! I need to stop at 24km and also breaking my last 30km long run before Penang marathon. Haiz...

over 2 years ago

Calories
1832
  • Pearlie C.
    Pearlie C. Nice Job
    Pearlie C. Nice Job:

    Great pace and very nice long run!

    over 2 years ago

  • Kit
    Kit
    Kit

    Hi, You need to rest. Penang Bridge Run is coming. Hope your toes will be ok.

    over 2 years ago • Like

  • Eugene C.
    Eugene C.
    Eugene C.

    thanks, see u there~

    over 2 years ago • Like