Eugene C. ran: easy run 20 laps x 40...

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  • 5 miles
  • 00:51 time
  • 10:19 pace
  • 446 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good USJ 5 Stadium Track 8 km 00:51 10:19 pace

easy run 20 laps x 400m felt good.

fitness skip rope 5 set x 100.

finish.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
446
  • Pearlie C.
    Pearlie C. Nice Job
    Nice Job:

    Awesome mileage this week, Eugene! Great job :)

    almost 2 years ago