Miles:
6508 total / 0 in 2014
Goal:

Living the dream. BQ -5 min at Jacksonville 12/29 since my -10 sec qualifier didn't hold up for 2014.

Edward P. ran: Another hot one. Did ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:14 time
  • 07:26 pace
  • 1061 calories
  •  
  •  
  • 2624 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright HOHA Monday Night 10 mi 01:14 07:26 pace

Another hot one. Did four miles of hills then a group run.