- Miles:
- 4857 total / 812 in 2013
- Goal:
Living the dream. Leadville 2013 29:59:59 or bust.
Edward P. ran: For some reason I dec...
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- 15 miles
- 02:04 time
- 08:17 pace
- 1450 calories
- details
For some reason I decided to do this run at the gym. Maybe it was the rain or I was just bored of my usual routes. Either way it was a pretty tough run mentally. First time in a long time I considered cutting it short. Last few miles I really picked up the pace though and that seemed to get me out of my funk.
This was my last midweek long run in this training cycle, so I feel pretty good that I stuck it out. Also kept my heart rate nice and low as planned.
On a positive note this brings my monthly mileage to 269, a new record, an increase of 61 miles over last month and 166 miles more than February 2011!
***Thanks to everyone who left a comment, motivation, like or dropped me a note this month. I read and appreciate all of them***
Way to go! You're doing awesome!
about 1 year ago • Like • 1 person
Wow, awesome miles inside, and really a great month over all!
about 1 year ago • Like • 1 person
wow, awesome miles indoors!
about 1 year ago • Like • 1 person
That's a long time to run inside! Great job!
about 1 year ago • Like • 1 person
Rocking indoor miles!!!
about 1 year ago • Like • 1 person
Awesome miles indoor and amazing Feb!
about 1 year ago • Like • 1 person
That is awesome. I have done a few long runs on the tm and it really does build metal toughness. You'll be a better man for it! And the mileage you are running is insane!
about 1 year ago
That's awesome all around!!
about 1 year ago • Like • 1 person
Nice 15
about 1 year ago • Like • 1 person
Gazinga! Nice running tonight and congrats on that fantastic monthly total!!
about 1 year ago • Like • 1 person
Another good run in for the week. Great mileage
about 1 year ago • Like • 1 person
Dang!! That's an amazing run for a TM! Awesome pace and congrats on the monthly total!!
about 1 year ago • Like • 1 person
Kicking butt Ed - nice!
about 1 year ago
Long TM run! It is a good mental workout!
about 1 year ago • Like • 1 person
Congrats on the new monthly mileage record! Nicely done :)
about 1 year ago • Like • 1 person
My head hurts even thinking about what you did.
about 1 year ago • Like • 1 person
Impressive mileage, both for this workout and for the month!
about 1 year ago
That's fantastic Edward! Keep up the great job, what a great long run. I know how you feel about cutting it short (especially on TM's!)
about 1 year ago • Like • 1 person
I wonder what the people at the gym were thinking of the guy on the TM for 2 hrs haha... nice job!
about 1 year ago
Crazy monthly mileage! I can just imagine 15 miles on the treadmill would start to melt anyone's brain! Great job sticking it out!
about 1 year ago • Like • 1 person
TM for 2 hrs.! You are a better person than I!
about 1 year ago
15 miles indoors is really impressive! Way to stick it out and finish strong. Was that done the TM or was there an indoor track?
about 1 year ago
good for you running that long on the treadmill did it shut off after an hour? They tend to shut off so that it gives other people time on them
about 1 year ago • Like • 1 person
Awesome PR for mileage, and great job sticking it out on a tough run!
about 1 year ago • Like • 1 person
I think I did 9 once on a TM. Edward, what are you training for? I look at your daily mileage and I am awed and inspired!
about 1 year ago • Like • 1 person
15 miles on a tm. Edward, you are amazing. (Y)
about 1 year ago
Great job pushing through the run! Mental toughness is half the battle sometimes. Nice run :)
about 1 year ago • Like • 1 person
Thanks all. Yes, the TM shuts down after 60 minutes. There were plenty open so I just hit stop to avoid the mandatory cool down and restarted it. @Theresa - I'm doing a 100 mile ultra in three weeks.
about 1 year ago • Like
nice run! congrats on the feb miles. that's amazing.
about 1 year ago • Like
Your body is a machine! The longest I've gone inside is 10, and it was unbelievable, so I share your sentiments for running inside. Way to push it through for an incredible month!
about 1 year ago